Best Pitted Dates Snack: Top 10 Healthy & Sweet Treats

Looking for the best pitted dates snack? We’ve curated a list of the top 10 options to help you find the perfect sweet and healthy treat for any occasion.

Pitted dates are a naturally sweet, healthy snack loved by many. They’re packed with fiber, energy, and flavor, making them a perfect choice for busy days or quick bites. Whether you’re snacking on the go or adding them to recipes, pitted dates are a versatile treat everyone can enjoy.

We’ve tested and compared the best pitted dates to help you find the perfect match. From organic options to stuffed varieties, this guide has something for every taste and need. Get ready to discover the sweetest, healthiest snacks that will keep you fueled and satisfied.

List of Top 10 Pitted Dates Snack

Title	Best For	Price
Nature’s Eats Whole Pitted Dates – Non-GMO, Gluten-Free, Vegan, Kosher Dried Fruits, Naturally Sweet Source of Fiber, Healthy Snacks for Adults & Kids – 16 oz	Nature’s Eats Whole Pitted Dates are perfect for anyone who loves naturally sweet snacks or wants healthy, easy-to-use ingredients. Whether you’re meal prepping, baking, or just snacking on the go, these California-grown dates fit any lifestyle.	View on Amazon (paid link)
Yupik Pitted Deglet Nour Dates, 10 Oz, Kosher, Gluten-Free, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Healthy Snacks	Yupik Pitted Deglet Nour Dates are perfect for anyone who loves naturally sweet snacks or wants healthy ingredients for cooking and baking. They’re great for busy people looking for quick energy or creative ways to add nutrition to meals.	View on Amazon (paid link)
Realsy Pitted & Stuffed Medjool Dates, Organic Dates with No Sugar Added, Gluten-Free, Vegan, Good Source of Fiber, Low Glycemic Index, All Natural Healthy Snack (Variety 6 Pack)	Realsy Pitted & Stuffed Medjool Dates are perfect for anyone who wants a healthy, on-the-go snack. Whether you’re busy, active, or just craving something nutritious, these vegan, gluten-free, and all-natural dates are a great choice.	View on Amazon (paid link)
Pick Me Up Snacks – Organic Medjool Dates, Pitted and Filled with Creamy Peanut Butter – 4 Dates per 2.4 oz Pack – Vegan, Gluten-Free, No Added Sugar – Healthy On-the-Go Energy Snack – Pack of 5 pouches (20 stuffed dates)	Pick Me Up Snacks are perfect for anyone who wants a quick, healthy snack. Whether you’re busy at work, on the go, or need a boost at the gym, these vegan, gluten-free treats are easy to grab and enjoy.	View on Amazon (paid link)
Sun-Maid Deglet Noor Pitted Dried Dates – (4 Pack) 8 oz Resealable Bag – Pitted Deglet Noor Dates Dried Fruit Snack for Lunches, Snacks, and Natural Sweeteners	Sun-Maid Deglet Noor Pitted Dates are perfect for anyone who loves healthy snacks. They’re great for kids and adults, lunchboxes, or quick bites.	View on Amazon (paid link)
Mavuno Harvest Pitted Dates Dried Fruit Snacks \| Organic Dried Dates \| Healthy Snacks for Kids and Adults\| Deglet Noor Dates \| No Sugar Added, Vegan, Non GMO \| Resealable Bulk Bag \| 1 Pound	Mavuno Harvest Pitted Dates are perfect for anyone who wants a healthy, tasty snack. Whether you’re on-the-go, at work, or packing school lunches, these organic, nutrient-packed dates are a great choice for kids and adults alike.	View on Amazon (paid link)
Elan Organic Pitted Dates, 6.5 oz, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Non-GMO, Vegan, Gluten-Free, Kosher, Deglet Noor Dried Dates	Elan Organic Pitted Dates are perfect for anyone who loves naturally sweet snacks. They’re great for health-conscious eaters and busy people looking for quick, nutritious energy.	View on Amazon (paid link)
5 Pounds Of Dates Pitted (80oz) No Added Sugar, Non GMO, Kosher Certified,Healthy Snack for Kids & Adults	This 5-pound pack of pitted dates is perfect for families and health-conscious snackers. It’s a great choice for kids and adults who love natural, sweet treats without added sugar.	View on Amazon (paid link)
Terrasoul Superfoods Organic Pitted Medjool Dates, 1.5 Lbs – Pits Removed \| Soft Chewy Texture \| Sweet Caramel Taste	Terrasoul Superfoods Organic Pitted Medjool Dates are perfect for health-conscious snackers and home bakers. They’re great for anyone who loves sweet, natural treats or needs a healthy energy boost.	View on Amazon (paid link)
Dole California Whole Pitted Dates, Dried Fruit, Gluten Free Snack, 8 Oz Bag	Dole California Whole Pitted Dates are perfect for anyone who loves sweet, healthy snacks. They’re great for busy people, bakers, or anyone looking for a gluten-free treat.	View on Amazon (paid link)

Detailed Reviews

Discover the top 10 pitted dates snacks, carefully selected for taste, health, and value. Each product is reviewed to help you find the perfect snack for any occasion. Whether you prefer naturally sweet, organic, or stuffed options, this guide has you covered. Read on to find your new favorite healthy treat!

1. Nature’s Eats Whole Pitted Dates – Non-GMO, Gluten-Free, Vegan, Kosher Dried Fruits, Naturally Sweet Source of Fiber, Healthy Snacks for Adults & Kids – 16 oz

Nature’s Eats Whole Pitted Dates - Non-GMO, Gluten-Free, Vegan, Kosher Dried Fruits, Naturally Sweet Source of Fiber, Healthy Snacks for Adults & Kids - 16 oz

Nature’s Eats Whole Pitted Dates are naturally sweet and soft. They are grown in California and ready to eat. Enjoy them anytime, anywhere.

These dates are a great source of fiber, supporting digestion and natural energy. They have no added sugar, making them a healthy choice.

Perfect for snacks or recipes, they fit vegan and plant-based diets. Add them to smoothies, baking, or salads for wholesome sweetness.

Pros	Cons
Naturally sweet, soft, and pitted for easy snacking. High fiber supports digestion and natural energy. No added sugar, perfect for clean eating and recipes. Versatile for baking, snacks, and healthy treats.	High in natural sugars, may not suit low-sugar diets. Soft texture might not appeal to those who prefer crunchy snacks. Pitted dates require careful storage to avoid drying out.

Perfect For:

Nature’s Eats Whole Pitted Dates are perfect for anyone who loves naturally sweet snacks or wants healthy, easy-to-use ingredients. Whether you’re meal prepping, baking, or just snacking on the go, these California-grown dates fit any lifestyle.

Ready to Purchase?

View Price on Amazon (paid link)

Best Snack Dates For Kids: Natural Energy Boosters

2. Yupik Pitted Deglet Nour Dates, 10 Oz, Kosher, Gluten-Free, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Healthy Snacks

Yupik Pitted Deglet Nour Dates are naturally sweet and ready to enjoy. These pitted dates are perfect for snacking, cooking, or baking.

They’re healthy, gluten-free, and kosher. Store them in a cool, dry place for up to 12 months.

Pros	Cons
Naturally sweet, chewy, and pitted for easy snacking. Packed with potassium, fiber, and quick energy. Versatile for snacks, baking, or savory dishes. Gluten-free, kosher, and no added sugar.	Not for those who dislike naturally sweet snacks. Requires creative use to avoid monotony in recipes. Dry storage needed to keep freshness for 12 months.

Perfect For:

Yupik Pitted Deglet Nour Dates are perfect for anyone who loves naturally sweet snacks or wants healthy ingredients for cooking and baking. They’re great for busy people looking for quick energy or creative ways to add nutrition to meals.

Ready to Purchase?

View Price on Amazon (paid link)

3. Realsy Pitted & Stuffed Medjool Dates, Organic Dates with No Sugar Added, Gluten-Free, Vegan, Good Source of Fiber, Low Glycemic Index, All Natural Healthy Snack (Variety 6 Pack)

Realsy Pitted & Stuffed Medjool Dates, Organic Dates with No Sugar Added, Gluten-Free, Vegan, Good Source of Fiber, Low Glycemic Index, All Natural Healthy Snack (Variety 6 Pack)

Realsy Pitted & Stuffed Medjool Dates are a healthy, on-the-go snack. Each pouch has 3 stuffed dates, ready to enjoy. The resealable packaging makes it perfect for busy days.

These dates are grown and stuffed on a family farm. They use organic, natural ingredients for a farm-to-table treat. No added sugar, just real, nutritious food.

Vegan, gluten-free, and packed with fiber, these dates are a clean energy boost. The nut butter filling adds protein and healthy fats, keeping you fueled and satisfied.

Pros	Cons
Convenient, resealable pouches for on-the-go snacking. Farm-to-table, sustainable, and family-owned organic dates. Vegan, gluten-free, and no added sugar for healthy eating. Natural energy from dates and nut butter for all-day fuel.	Price may be higher than regular snacks. Limited flavors in the variety pack. Portion size might not satisfy big appetites.

Perfect For:

Realsy Pitted & Stuffed Medjool Dates are perfect for anyone who wants a healthy, on-the-go snack. Whether you’re busy, active, or just craving something nutritious, these vegan, gluten-free, and all-natural dates are a great choice.

Ready to Purchase?

View Price on Amazon (paid link)

4. Pick Me Up Snacks – Organic Medjool Dates, Pitted and Filled with Creamy Peanut Butter – 4 Dates per 2.4 oz Pack – Vegan, Gluten-Free, No Added Sugar – Healthy On-the-Go Energy Snack – Pack of 5 pouches (20 stuffed dates)

Pick Me Up Snacks – Organic Medjool Dates, Pitted and Filled with Creamy Peanut Butter – 4 Dates per 2.4 oz Pack – Vegan, Gluten-Free, No Added Sugar – Healthy On-the-Go Energy Snack – Pack of 5 pouches (20 stuffed dates)

Pick Me Up Snacks are a healthy, tasty treat. Made with organic Medjool dates and creamy peanut butter, they’re naturally sweet and packed with flavor. Each pack has 4 stuffed dates, perfect for quick energy.

These snacks are low in calories but big on taste. They’re vegan, gluten-free, and have no added sugar. Great for clean eating and busy days.

Enjoy them anytime, anywhere. They’re ready-to-eat and easy to carry. A superfood snack that keeps you fueled and focused.

Pros	Cons
Naturally sweet, healthy, and wholesome with just 3 clean ingredients. Only 50 calories per date—a guilt-free, low-calorie treat. Vegan, gluten-free, and no added sugar—perfect for clean diets. Convenient on-the-go packs for quick energy anytime, anywhere. Superfood snack packed with nutrients for lasting energy.	Limited flavor variety – Only peanut butter filling available. Small pack size – Just 4 dates per pouch, may not satisfy big appetites. Higher price point – Premium ingredients mean a pricier snack option.

Perfect For:

Pick Me Up Snacks are perfect for anyone who wants a quick, healthy snack. Whether you’re busy at work, on the go, or need a boost at the gym, these vegan, gluten-free treats are easy to grab and enjoy.

Ready to Purchase?

View Price on Amazon (paid link)

5. Sun-Maid Deglet Noor Pitted Dried Dates – (4 Pack) 8 oz Resealable Bag – Pitted Deglet Noor Dates Dried Fruit Snack for Lunches, Snacks, and Natural Sweeteners

Sun-Maid Deglet Noor Pitted Dried Dates - (4 Pack) 8 oz Resealable Bag - Pitted Deglet Noor Dates Dried Fruit Snack for Lunches, Snacks, and Natural Sweeteners

Sun-Maid Deglet Noor Dates are whole pitted dates, grown in ample sunlight and dried to perfection. They come in a sharing-sized bag, perfect for lunches or snacks. Enjoy them as a natural sweetener in recipes like scones and muffins.

Each serving has 110 calories, zero fat, and no added sugar. They’re Non-GMO Project Verified, making them a simple, healthy choice for everyone.

Pros	Cons
Whole pitted dates, sun-grown, and perfectly dried for a natural treat. Great snack for kids and adults, perfect for sharing and lunchboxes. Natural sweetener for baking, adding goodness to scones and muffins. Simple, healthy, non-GMO, with zero fat and no added sugar.	High in natural sugars, may not suit low-sugar diets. Resealable bag might not keep freshness for long periods. Pitted dates require careful storage to avoid clumping.

Perfect For:

Sun-Maid Deglet Noor Pitted Dates are perfect for anyone who loves healthy snacks. They’re great for kids and adults, lunchboxes, or quick bites.

Ready to Purchase?

View Price on Amazon (paid link)

6. Mavuno Harvest Pitted Dates Dried Fruit Snacks | Organic Dried Dates | Healthy Snacks for Kids and Adults| Deglet Noor Dates | No Sugar Added, Vegan, Non GMO | Resealable Bulk Bag | 1 Pound

Mavuno Harvest Pitted Dates Dried Fruit Snacks | Organic Dried Dates | Healthy Snacks for Kids and Adults| Deglet Noor Dates | No Sugar Added, Vegan, Non GMO | Resealable Bulk Bag | 1 Pound

Mavuno Harvest Pitted Dates are a sweet, healthy snack packed with natural goodness. These organic dried dates are rich in fiber, antioxidants, and potassium, giving you a nutrient-packed boost anytime, anywhere. Perfect for on-the-go energy!

Enjoy Deglet Noor dates with no added sugar or preservatives. They’re vegan, gluten-free, and Non-GMO, making them a guilt-free treat for kids and adults. The resealable bulk bag keeps them fresh and ready for snacking anytime.

Ethically sourced from Ghanaian farmers, these dates support sustainable communities. Naturally delicious, no additives, and full of flavor. Snack smart, feel great!

Pros	Cons
Sweet, organic, and nutrient-packed for a healthy boost. Resealable bulk pack keeps snacks fresh and ready-to-go. No additives, vegan, and non-GMO for natural goodness. Ethically sourced, supporting African farmers with every bite.	High natural sugar content may not suit all diets. Bulk packaging might be too large for occasional snackers. Pitted dates could be messy for on-the-go eating.

Perfect For:

Mavuno Harvest Pitted Dates are perfect for anyone who wants a healthy, tasty snack. Whether you’re on-the-go, at work, or packing school lunches, these organic, nutrient-packed dates are a great choice for kids and adults alike.

Ready to Purchase?

View Price on Amazon (paid link)

7. Elan Organic Pitted Dates, 6.5 oz, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Non-GMO, Vegan, Gluten-Free, Kosher, Deglet Noor Dried Dates

Elan Organic Pitted Dates, 6.5 oz, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Non-GMO, Vegan, Gluten-Free, Kosher, Deglet Noor Dried Dates

Elan Organic Pitted Dates are a naturally sweet and nutritious snack. These chewy and sticky dried fruits are packed with flavor. Enjoy them as a healthy treat or get creative in the kitchen.

They’re certified organic, gluten-free, and kosher, with no added sugar or sulphites. Store them in a cool, dry place to keep them fresh and delicious.

Pros	Cons
Naturally sweet, chewy, and nutritious – a healthy snack. Versatile for smoothies, baking, or trendy recipes. Certified organic, vegan, and gluten-free – trusted quality. Packed with fiber, potassium, and magnesium for energy. No additives, no sugar, no sulphites – pure goodness.	High price for a small 6.5 oz pack. Sticky texture may not suit everyone’s taste. Needs careful storage to stay fresh.

Perfect For:

Elan Organic Pitted Dates are perfect for anyone who loves naturally sweet snacks. They’re great for health-conscious eaters and busy people looking for quick, nutritious energy.

Ready to Purchase?

View Price on Amazon (paid link)

8. 5 Pounds Of Dates Pitted (80oz) No Added Sugar, Non GMO, Kosher Certified,Healthy Snack for Kids & Adults

We Got Nuts offers 5 pounds of pitted dates, a healthy snack for kids and adults. These dates have no added sugar and are Non-GMO and Kosher Certified. Enjoy a naturally sweet treat that’s good for you.

Each pack contains 80 ounces of ready-to-eat dates, perfect for quick energy or snacking on the go. We Got Nuts ensures quality and taste in every bite.

Pros	Cons
5 pounds of healthy, pitted dates for easy snacking. No added sugar, Non-GMO, and Kosher Certified for quality. Perfect snack for kids and adults alike, naturally sweet. Bulk pack offers great value and long-lasting freshness.	High in natural sugars, may not suit low-sugar diets. Large 5-pound pack could be too much for small households. No resealable packaging, freshness may fade quickly.

Perfect For:

This 5-pound pack of pitted dates is perfect for families and health-conscious snackers. It’s a great choice for kids and adults who love natural, sweet treats without added sugar.

Ready to Purchase?

View Price on Amazon (paid link)

9. Terrasoul Superfoods Organic Pitted Medjool Dates, 1.5 Lbs – Pits Removed | Soft Chewy Texture | Sweet Caramel Taste

Terrasoul Superfoods Organic Pitted Medjool Dates are grown in California. They are certified organic and free from glyphosate. Enjoy their soft, chewy texture and sweet caramel taste.

These pitted dates are a natural source of antioxidants, fiber, magnesium, and potassium. They are vegan and paleo-friendly, making them a healthy snack or natural sweetener.

Pros	Cons
Organic, glyphosate-free, and kosher certified for healthy snacking. Soft, chewy, and naturally sweet for guilt-free indulgence. Packed with antioxidants, fiber, and potassium for wellness. 100% satisfaction guarantee ensures a risk-free purchase.	Price may be higher than non-organic options. Texture might be too soft for some preferences. Packaging could be improved for freshness.

Perfect For:

Terrasoul Superfoods Organic Pitted Medjool Dates are perfect for health-conscious snackers and home bakers. They’re great for anyone who loves sweet, natural treats or needs a healthy energy boost.

Ready to Purchase?

View Price on Amazon (paid link)

10. Dole California Whole Pitted Dates, Dried Fruit, Gluten Free Snack, 8 Oz Bag

Dole California Whole Pitted Dates are a sweet, fiber-rich snack. They are picked at the peak of ripeness for maximum flavor.

These gluten-free dates are great for snacking, baking, or topping. They are naturally sweet, cholesterol-free, and fat-free.

Pros	Cons
Sweet, fiber-rich snack, perfect for healthy eating. Gluten-free, fat-free, and cholesterol-free for all diets. Versatile for snacking, baking, or toppings. California dates, picked at peak ripeness for maximum flavor.	High natural sugar content may not suit all diets. No added flavors or preservatives, might lack variety. Pitted dates require careful handling to avoid mess.

Perfect For:

Dole California Whole Pitted Dates are perfect for anyone who loves sweet, healthy snacks. They’re great for busy people, bakers, or anyone looking for a gluten-free treat.

Ready to Purchase?

View Price on Amazon (paid link)

Buying Guide

Choosing the best pitted dates can be fun and easy. With so many options, you’ll find the perfect match for your taste and needs. From organic to stuffed varieties, this guide helps you pick the sweetest, healthiest snacks to keep you fueled and satisfied.

Here’s what to consider when buying pitted dates:

Type of Date:
Medjool dates are soft and caramel-like, great for snacking. Deglet Noor dates are firmer and slightly less sweet, perfect for cooking or baking.
Organic vs. Non-Organic:
Organic dates are grown without synthetic pesticides, making them a healthier choice. Non-organic options are still nutritious but may be more affordable.
Stuffed or Plain:
Stuffed dates with nut butter or other fillings add protein and flavor, ideal for a quick energy boost. Plain dates are versatile for snacking or recipes.
Packaging:
Resealable bags keep dates fresh longer. Bulk packs are cost-effective for frequent snacking, while single-serve pouches are convenient for on-the-go.
Added Ingredients:
Look for no added sugar or preservatives for a natural snack. Some dates may contain sulphites or fillings, so check the label if you have dietary restrictions.
Dietary Needs:
Most pitted dates are vegan, gluten-free, and kosher. Ensure they meet your specific dietary requirements, like Non-GMO or paleo-friendly.
Source and Ethics:
Choose brands that support sustainable farming or ethical sourcing. This ensures your snack is good for you and the planet.

With these factors in mind, you’re ready to pick the best pitted dates for your needs. Enjoy their natural sweetness and health benefits anytime, anywhere!