Looking for the best dates to satisfy your sweet tooth while staying healthy? Our guide offers a curated list of USDA organic, non-GMO verified dates that are soft, chewy, and packed with fiber, perfect for a guilt-free treat anytime.
Looking for the perfect blend of natural sweetness and nutrition? Our guide to the best dates highlights top picks that are soft, chewy, and packed with fiber. These snacks are USDA organic, non-GMO verified, and perfect for health-conscious eaters.
Need a guilt-free treat that’s versatile and delicious? From pitted Medjool dates to eco-friendly pouches, these options are easy to enjoy anytime. They’re rich in vitamins, support digestive health, and satisfy cravings without added sugar.
Every bite tells a story of quality.
From soft caramel notes to rich, chewy textures.
Trust us to guide you to the sweetest, healthiest choices.
List of Top 10 Dates
| Image | Title | Best For | Price |
|---|---|---|---|
 |
BARD VALLEY Organic Pitted Fresh Medjool Dates, 12 OZ |
Organic and Non GMO fans who want a healthy snack will love these dates. Each serving gives 3g fiber, making them a smart pick for natural energy and digestion. |
|
 |
365 by Whole Foods Market, Pitted Dates, 8 Ounce |
Perfect for health-conscious folks who want easy snacking or baking. These pitted dates come in a handy 8 ounce package with no sugar added, ideal for quick bites or sweetening recipes naturally. |
|
 |
Natural Delights Medjool Dates – Jumbo USDA Certified Organic Pitted Dates Medjool, Non-GMO Verified, Good Source of Fiber, Naturally Sweet Fruit Snack, Perfect for On-the-Go – Organic Medjool Dates Pitted, 12 oz Container |
This product is perfect for anyone seeking a delicious and healthy snack that’s naturally sweet and packed with energy. It’s ideal for those who need a quick, wholesome pick-me-up on the go or a versatile ingredient to add a touch of natural sweetness to their favorite dishes. |
|
 |
Natural Delights Fresh Medjool Dates (1 lb.) | Great Snacks for Adults and Kids | Non-GMO Verified | Superfood | No Sugar Added | Good Source of Fiber | 16 Vitamins & Minerals Packaging may vary |
Natural Delights Fresh Medjool Dates are perfect for anyone who wants a healthy, tasty snack. They’re great for adults and kids alike! |
|
 |
Terrasoul Superfoods Organic Medjool Dates, 2 Lbs – Soft Chewy Texture | Sweet Caramel Flavor | Farm Fresh |
Perfect for health-conscious folks seeking a natural snack, these dates offer a soft, chewy texture and sweet caramel flavor ideal for eating alone or sweetening nut milks. Certified USDA Organic, Non-GMO, Gluten-Free, and Vegan, they suit dietary needs and eco-friendly lifestyles. |
|
 |
Joolies Organic Pit-Free Medjool Dates | 9 Ounce Pouch| Fresh California Grown Fruit | Vegan, Gluten-Free, Paleo, No Sugar Added | Great Source of Fiber & Antioxidants |
Joolies Organic Medjool Dates are perfect for health-conscious snackers craving a sweet treat without added sugars. These soft, chewy dates suit vegan, gluten-free, and paleo diets, offering natural energy, fiber, and antioxidants in eco-friendly packaging. |
|
 |
Nature’s Eats Whole Pitted Dates – Non-GMO, Gluten-Free, Vegan, Kosher Dried Fruits, Naturally Sweet Source of Fiber, Healthy Snacks for Adults & Kids – 16 oz |
This product is perfect for health-conscious individuals, vegans, gluten-free eaters, and those seeking natural sweetness. Parents love it for kids’ snacks, while bakers use it as a natural sweetener in treats. |
|
 |
Elan Organic Pitted Dates, 6.5 oz, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Non-GMO, Vegan, Gluten-Free, Kosher, Deglet Noor Dried Dates |
These naturally sweet and wholesome Elan Organic Pitted Dates are perfect for anyone seeking a healthy, delicious, and versatile snack. They are ideal for those who love to create in the kitchen, adding a natural sweetness to smoothies, energy bars, and baked goods. |
|
 |
Terrasoul Superfoods Organic Pitted Medjool Dates, 1.5 Lbs – Pits Removed | Soft Chewy Texture | Sweet Caramel Taste |
These deliciously soft and chewy Medjool dates are perfect for anyone looking for a natural energy boost or a sweet, caramel-like treat. They’re also a fantastic choice for health-conscious individuals and those following vegan or paleo diets, thanks to their richness in fiber, magnesium, and potassium. |
|
 |
5 Pounds Of Dates Pitted (80oz) No Added Sugar, Non GMO, Kosher Certified,Healthy Snack for Kids & Adults |
Perfect for families looking for a healthy snack, these pitted dates are ideal for kids and adults. They’re non-GMO, kosher-certified, and no added sugar, making them a smart choice for everyday snacking. |
Detailed Reviews
Our guide picks the top 10 dates based on expert reviews and customer favorites. Each date is packed with natural sweetness, fiber, and nutrients to fuel your day. Trust our picks for the perfect balance of taste, quality, and value—your next snack starts here!
1. BARD VALLEY Organic Pitted Fresh Medjool Dates, 12 OZ
Bard Valley Organic Pitted Medjool Dates are a healthy snack packed with natural sweetness. Each 12-ounce package is USDA certified organic and non-GMO verified.
One serving of two dates gives you 3 grams of fiber. These dates are easy to eat and great for snacking. They are a nutritious choice for any time of day.
Enjoy them straight from the package or add them to recipes. These dates are versatile and delicious. Try them today for a healthy treat!
| Pros | Cons |
|---|---|
|
|
Perfect For:
Organic and Non GMO fans who want a healthy snack will love these dates. Each serving gives 3g fiber, making them a smart pick for natural energy and digestion.
Ready to Purchase?
2. 365 by Whole Foods Market, Pitted Dates, 8 Ounce
The 365 by Whole Foods Market Pitted Dates come in an 8-ounce package. They are soft and sweet.
These dates have no sugar added. They are healthy and natural.
Great for snacking. Good for baking. Easy to use.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for health-conscious folks who want easy snacking or baking. These pitted dates come in a handy 8 ounce package with no sugar added, ideal for quick bites or sweetening recipes naturally.
Ready to Purchase?
3. Natural Delights Medjool Dates – Jumbo USDA Certified Organic Pitted Dates Medjool, Non-GMO Verified, Good Source of Fiber, Naturally Sweet Fruit Snack, Perfect for On-the-Go – Organic Medjool Dates Pitted, 12 oz Container
Natural Delights Medjool Dates are USDA Organic and Non-GMO Verified. They’re a sweet, healthy snack perfect for busy lifestyles.
Grown in rich Bard Valley soil, these dates are hand-picked at peak ripeness. They’re raised on sunshine with no pesticides. Each date is large, soft, and naturally sweet.
A good source of fiber and 16 vitamins, they offer lasting energy without guilt. Use them in smoothies, snacks, or as a sweet treat—anytime, anywhere!
| Pros | Cons |
|---|---|
|
|
Perfect For:
This product is perfect for anyone seeking a delicious and healthy snack that’s naturally sweet and packed with energy. It’s ideal for those who need a quick, wholesome pick-me-up on the go or a versatile ingredient to add a touch of natural sweetness to their favorite dishes.
Ready to Purchase?
4. Natural Delights Fresh Medjool Dates (1 lb.) | Great Snacks for Adults and Kids | Non-GMO Verified | Superfood | No Sugar Added | Good Source of Fiber | 16 Vitamins & Minerals Packaging may vary
Natural Delights Fresh Medjool Dates are a fantastic snack for everyone. They are perfectly sweet and naturally delicious. You’ll love their chewy texture.
These dates are non-GMO verified and a superfood. They have no added sugar, making them a healthy choice. They are also a good source of fiber.
Enjoy these nutrient-rich dates. They are packed with 16 vitamins and minerals.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Natural Delights Fresh Medjool Dates are perfect for anyone who wants a healthy, tasty snack. They’re great for adults and kids alike!
Ready to Purchase?
5. Terrasoul Superfoods Organic Medjool Dates, 2 Lbs – Soft Chewy Texture | Sweet Caramel Flavor | Farm Fresh
Terrasoul Superfoods brings you organic Medjool dates, a delicious and healthy treat. These soft and chewy dates are packed with natural sweetness, offering a caramel-like flavor. Enjoy a guilt-free snack with 2 pounds of pure goodness.
Grown in California, these dates are USDA Certified Organic and Non-GMO. They are carefully selected as Extra Fancy grade, ensuring top quality.
Perfect for snacking on-the-go or sweetening your favorite recipes. Add them to nut milks or smoothies for a natural sugar boost.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for health-conscious folks seeking a natural snack, these dates offer a soft, chewy texture and sweet caramel flavor ideal for eating alone or sweetening nut milks. Certified USDA Organic, Non-GMO, Gluten-Free, and Vegan, they suit dietary needs and eco-friendly lifestyles.
Ready to Purchase?
6. Joolies Organic Pit-Free Medjool Dates | 9 Ounce Pouch| Fresh California Grown Fruit | Vegan, Gluten-Free, Paleo, No Sugar Added | Great Source of Fiber & Antioxidants
Joolies Organic Pit-Free Medjool Dates are soft, sweet, and nutrient-packed. Grown in California, they’re USDA organic, vegan, gluten-free, and paleo-friendly.
These dates taste like sweet caramels. They’re high in fiber and potassium. Pair them with nut butter or add to snacks for a natural energy boost.
The pouch is eco-friendly and keeps dates fresh. Joolies supports sustainability with minimal plastic and local farming. Choose Joolies for a healthy treat that helps your body and the planet.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Joolies Organic Medjool Dates are perfect for health-conscious snackers craving a sweet treat without added sugars. These soft, chewy dates suit vegan, gluten-free, and paleo diets, offering natural energy, fiber, and antioxidants in eco-friendly packaging.
Ready to Purchase?
7. Nature’s Eats Whole Pitted Dates – Non-GMO, Gluten-Free, Vegan, Kosher Dried Fruits, Naturally Sweet Source of Fiber, Healthy Snacks for Adults & Kids – 16 oz
Discover the pure sweetness of Nature’s Eats Whole Pitted Dates! These California-grown gems are naturally soft and incredibly convenient, ready to be enjoyed anytime.
They are a fantastic source of fiber. This helps with digestion. You’ll get a boost of natural energy.
Enjoy these naturally sweet dried fruits without any added sugar. They are perfect for healthy eating, adding a wholesome touch to your favorite recipes.
| Pros | Cons |
|---|---|
|
|
Perfect For:
This product is perfect for health-conscious individuals, vegans, gluten-free eaters, and those seeking natural sweetness. Parents love it for kids’ snacks, while bakers use it as a natural sweetener in treats.
Ready to Purchase?
8. Elan Organic Pitted Dates, 6.5 oz, Naturally Sweet Dried Fruits, No Pits, No Sugar Added, No Sulphites, Non-GMO, Vegan, Gluten-Free, Kosher, Deglet Noor Dried Dates
Discover the pure delight of Elan Organic Pitted Dates! These naturally sweet dried fruits are chewy, sticky, and wonderfully nutritious. They are the perfect guilt-free snack to satisfy your cravings.
Unleash your culinary creativity! Blend them into smoothies for a touch of sweetness. Add them to energy bars for a flavorful boost. Create delicious date barks or stuffed dates for a delightful treat.
Packed with fiber, potassium, and magnesium, these dates offer real nutrition and support digestive health. Enjoy them knowing they are certified organic, gluten-free, and Kosher, with no added sugar, no sulphites, and no GMOs.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These naturally sweet and wholesome Elan Organic Pitted Dates are perfect for anyone seeking a healthy, delicious, and versatile snack. They are ideal for those who love to create in the kitchen, adding a natural sweetness to smoothies, energy bars, and baked goods.
Ready to Purchase?
9. Terrasoul Superfoods Organic Pitted Medjool Dates, 1.5 Lbs – Pits Removed | Soft Chewy Texture | Sweet Caramel Taste
Terrasoul Superfoods offers organic Medjool dates grown in California’s Coachella Valley. These pitted dates are soft, chewy, and naturally sweet, perfect for snacking or baking.
They are certified organic, glyphosate-free, and kosher. Enjoy them as a healthy snack or natural sweetener.
Packed with antioxidants, fiber, and minerals, these dates are vegan and paleo-friendly. Terrasoul guarantees 100% satisfaction, ensuring you love every bite.
| Pros | Cons |
|---|---|
|
|
Perfect For:
These deliciously soft and chewy Medjool dates are perfect for anyone looking for a natural energy boost or a sweet, caramel-like treat. They’re also a fantastic choice for health-conscious individuals and those following vegan or paleo diets, thanks to their richness in fiber, magnesium, and potassium.
Ready to Purchase?
10. 5 Pounds Of Dates Pitted (80oz) No Added Sugar, Non GMO, Kosher Certified,Healthy Snack for Kids & Adults
5 Pounds Of Dates Pitted are soft, sweet, and ready to eat. They have no added sugar, making them a natural treat. These Non GMO and Kosher Certified dates are perfect for kids and adults.
They come pitted for easy snacking or adding to recipes. The 5-pound bag offers a big serving for families or meal prep.
These dates are healthy and pack fiber, energy, and nutrients. They’re a simple, dietary-friendly choice for any day. Trust We Got Nuts for quality snacks you can feel good about.
| Pros | Cons |
|---|---|
|
|
Perfect For:
Perfect for families looking for a healthy snack, these pitted dates are ideal for kids and adults. They’re non-GMO, kosher-certified, and no added sugar, making them a smart choice for everyday snacking.
Ready to Purchase?
Buying Guide
Looking for the best dates? Our guide makes it easy to find the perfect, healthy snack.
Discover the sweetest, healthiest dates with our expert picks. Enjoy soft, chewy textures and natural sweetness in every bite. These dates are packed with fiber, vitamins, and minerals, making them a guilt-free treat. Whether you’re snacking on-the-go or adding them to recipes, our guide ensures you find the best dates for your needs.
Factors to Consider When Buying Dates:
– Type of Dates: Choose between Medjool, Deglet Noor, or other varieties. Medjool dates are soft and caramel-like, while Deglet Noor is firmer and less sweet.
– Organic & Non-GMO: Look for USDA Organic and Non-GMO Verified labels for healthier, eco-friendly options.
– Pitted vs. Unpitted: Pitted dates are convenient for snacking, while unpitted ones are great for recipes.
– Packaging: Opt for eco-friendly pouches or resealable bags to keep dates fresh longer.
– Sweetness Level: Dates are naturally sweet, but some brands may have no added sugar for a purer taste.
– Texture: Go for soft and chewy dates if you prefer a caramel-like experience, or firmer ones for baking.
– Nutritional Value: Check for high fiber, vitamins, and minerals to maximize health benefits.
– Versatility: Choose dates that are easy to snack on or great for recipes like smoothies, energy bars, or desserts.
– Brand Reputation: Trust brands known for quality, sustainability, and ethical farming practices.
Find the perfect dates that match your taste and lifestyle with our guide!